Category: Bad Posture
Working from Home? Use Proper Ergonomics to Avoid Neck and Back Pain
Written By Advanced Spine & Sport Medical Rehabilitation Center on July 12, 2021
The pandemic has fueled an unprecedented rise in the number of people working from home. Although this offers many benefits, working from home is not without its potential downsides. For instance, home office workers may be more prone to neck... Read More
Neck Pain Due to Bad Posture? Chiropractic Can Help
Written By Advanced Spine & Sport Medical Rehabilitation Center on October 28, 2020
The neck supports the head, which weighs an average of 12 pounds. The cervical spine moves the head in every direction, such as sideward, from front to back, right to left, and in a circular motion. The neck’s placement and flexibility... Read More
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