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Category: Stay Healthy After Retirement


4 Ways Active Seniors in Ventura Can Stay Healthy After Retirement

Written By Advanced Spine & Sport Medical Rehabilitation Center on November 30, 2020

Some seniors dream of rest, relaxation, and lots of lounging around once they retire.  While there can (and should) be time for that, it’s important to stay as active as possible, too. Active seniors have stronger immune systems, reduced risk of... Read More


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